Today I'm going out for a 26-30 mile run in the Boise foothills with friends. I haven't been running much at all lately, so I don't know how I will feel.
The run is a loop run starting out at Military Reserve where you start your climb up trail 5 (freestone), trail 6, trail 4 (curlew connection), then finally down Three Bears to Shane's, to the high trails through Military Reserve back to home base. Then, do it again!
I have my Garmin charging, and my Ipod fully loaded. I have my glucose, almond butter, protein powder mix, bananas, lots of water and a backup protein bar. I have warm clothes to start the run, and enough more warm clothes to change into if I get too wet/cold (as I plan to hang out to meet the others at the end of loop 1).
I guess the only thing left to do is go and have a good time this morning :)