Today was 3-3-3-3-3 deadlifts.
My numbers were not impressive:
I would like to get up to 165 for this WOD! That's my new goal. I'm super impressed with some of the girls in my gym who are about my size and can lift 190-215, 3RM!!! Wow!
No intervals today. No extra work today. Feeling fatigued - though I really need to get my butt in gear! This is the time I should be really working hard and I feel as if I'm not doing everything I can to prepare for this race. Lazy.