“Cindy”
AMRAP, 20 minutes:
5 Pull-ups
10 Push-ups
15 Squats
Total: 17 rounds, knee pushups
Next time I will try to do as many rounds doing real push ups as possible before switching over to knee pushups.
Then we went skiing. No interval training today. Will that hurt me for my run...I doubt it. We had a ton of fun and worked hard in that wonderful fluffy snow :)
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