Dirty Ankles

Sunday, February 20, 2011

Rest Day

Today is a rest day. Not that I really deserve one this week but it feels good to take it! Tomorrow is a CrossFit and ski day : )
Labels: rest day

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My Blog Archive

  • ▼  2011 (77)
    • ►  June (7)
    • ►  May (6)
    • ►  April (18)
    • ►  March (25)
    • ▼  February (21)
      • Monday Fun
      • Rest Day
      • Saturday Ski Day
      • Max Back Squats
      • Fun Crossfit WOD
      • Today's 2 hour hill training run
      • Tuesday Deadlift
      • Cindy and Skiing
      • Rest Day
      • It's a SKI DAY!!
      • Kelly - Another named CF WOD
      • Annie
      • Wednesday rest day
      • Tuesday Crossfit and Training Run
      • Slight deviation in training
      • Running Hulls Gulch on medication
      • Infectious
      • Holy Cats!
      • A Crossfit hero workout
      • Crossfit WOD: HSPU, toes to ring and ball cleans
      • Monday's Core, CF, CFE
  • ►  2010 (26)
    • ►  October (1)
    • ►  May (1)
    • ►  April (15)
    • ►  March (9)

My Favorite Blogs

  • Robb Wolf
    Hernia Repair, Optimal Dietary Patterns for Healthy Aging | THRR206
    1 month ago
  • Mark's Daily Apple
    What is the Meat and Fruit Diet?
    1 year ago
  • Refinery Workouts
    170413
    8 years ago
  • Crossfit Endurance
    Friday: Conditioning (C5)
    8 years ago
  • Modern Paleo
    The State of Modern Paleo
    10 years ago
  • CrossFit: Forging Elite Fitness
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