Saturday, April 10, 2010
Correction to Putting CrossFit to the Test: Tammy's First Ultra
I want to correct one statement in this article. While I do believe I would have performed much better had it not been for the IT band/knee issue, and unknowingly wasting time during transition; it is my loving husband/author Greg who believes I would have "outperformed all of the female solo runners and all but a couple of the males" -- that's a pretty bold statement considering the super incredible runners in this race. What I can say is that I will work to improve my overall strength and conditioning using CF/CFE so that I can run this race next year without injury and prove to myself that I can maintain a goal pace, run my goal # of laps in under 12 hrs, and feel great doing it! For now, I am happy I completed my first ultra!!!